A bright, confident smile is something we all want—but with so many teeth whitening options available, it’s easy to get overwhelmed. At Shen Dental, we believe in giving our patients both the facts and the flexibility to choose what’s best for them. While both in-office

Have you ever wondered whether it’s better to brush your teeth before or after breakfast? It’s one of the most common questions we hear at Shen Dental—and the answer might surprise you.

Let’s break down the science behind brushing, and how to build the best daily routine for your smile.

Yoga and Oral Health In the hustle and bustle of modern life, finding solace in mindfulness practices like yoga has become a cherished avenue for enhancing overall well-being. Did you know that over one in five Canadians practice yoga? Beyond its known benefits for mental

Greetings from our dental blog! In today’s post, Dr. Fisher will be discussing dental crowns. Think of them as special caps that work to repair and safeguard weakened teeth. They’re incredibly useful in dental care. Whether you’ve been advised to get a crown or you’re

Greetings from our dental practice in the center of beautiful Vancouver! Today, Dr. Fisher is shedding light on a common dental woe that affects people of all ages: tooth decay. Understanding what it is, what causes it, and how to prevent it is crucial for

Clenching, or grinding of teeth, is also known as Bruxism. It occurs most often at night and is common among adults and children. Most of us grind our teeth from time to time, but up to 1 in 20 people will suffer from chronic bruxism.